Small group Power Plate sessions
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The only Authorised POWER PLATE studio – in Tunbridge Wells, Kent
Run by local trainers Holly & Ryan, Pure Power Studios is a small group training venue providing 30 minute sessions throughout the day using Power Plate – the fast, effective way to increase your fitness, build strength and tone.
How does it work?
Power Plate is a vibrating platform that helps you prepare faster, perform better, and recover quicker. It makes you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation. Power Plate enhances any movement, simple or complex, typically performed on the ground.
Fast and super effective workouts that show a tangible difference in just 30 minutes. Power Plate accelerates your training so you don’t have to spend as long in the gym!
Our small group (4 clients per session) instructor-led sessions suit every age and ability and enables trainers to help each individual with form and posture during training.
Pure Power Studios, 16 Crescent Road, Tunbridge Wells, Kent TN1 2LU