POWER SPIN 25 ON SUNDAYS!
Don’t forget we now have POWER SPIN 25 on Sundays.
10:15am – 11:45am (last session)
A whole body workout on our Keiser spin bikes, using light weights for arms at intervals, it’s such a great burner and really fun. You will feel great… and the next day, ouch! So if you want to add to your training, burn lots and see more change then try it out. It really focus on cardio… STILL ONLY 25 MINUTES! – you will love it, and sweat buckets, we did!
£10 per session
If you are on a Limited or an Unlimited membership you get a discount email us for your code!
SMALL GROUP TRAINING – like PT but without the price tag!
Instructor led 25 minute POWER PLATE® sessions – FREE TRIAL – 25 minutes.
The only Authorised POWER PLATE Centre – in Tunbridge Wells, Kent
Used by athletes, sports teams, celebrities and busy people everywhere, POWER PLATE® – the fast, effective way to increase your fitness, build strength and tone.
- Fast and super effective workouts that show a tangible difference in just 25 minutes. Medically certified, Power Plate technologies are backed by research and proven by science (read more https://powerplate.com) which is why some of the best athletes in the world use Power Plate. We incorporate spin also in to some of our sessions – check out class descriptions for more info!
Whether you want to look better, feel better, or play better, POWER PLATE® classes at Pure Power Studios are the solution. Enjoy impactful results from a 25minute, full body workout – anyone should be able to fit a class into their busy life, either on the way to work, back from work or a lunchtime! We have a shower, changing room, hairdryer and straighteners – there is no excuse not to work your body to the max! All our classes include a warm-up, exercise programme to suit all abilities and a fabulous massage at the end – well worth it and you’ll love seeing how your body changes
Pure Power Studios, 16 Crescent Road, Tunbridge Wells, Kent TN1 2LU